What is Trim Healthy Mama?

Diet Review

You probably haven’t heard of Trim Healthy Mama (THM). Not because it doesn’t work or isn’t popular, but because it isn’t in the media. The diet is predominantly in Christian circles and has taken the internet by storm.

THM was started in 2012 by two moms, Pearl Barrett and Serene Allison. These Christian women based the THM plan on the Bible, and the religion is heavily threaded through all the materials.

Image via Northern Nester