What is Orthorexia Nervosa?

Orthorexia is an unhealthy obsession with healthy eating to the point of damaging their well-being. The focus is on quality, not the quantity of food, the purity of food, and it’s health benefits. While the end goal of orthorexia is not to lose weight, one risk factor is a past or current eating disorder.

Definition

Healthline

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Renae Nicole

Certified Personal Trainer | Health Coach |Author/Blogger | Worldview: Christianity