What is Night Eating Syndrome?

Night eating syndrome is a combination of insomnia and binge eating disorder; an individual eats a regular diet during the day, but binges after the evening meal or during the night when they can’t sleep. The disease can be accompanied by the feeling of needing to eat to get back to sleep.

Definition

WebMD

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Certified Personal Trainer | Health Coach |Author/Blogger | Worldview: Christianity

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Renae Nicole

Certified Personal Trainer | Health Coach |Author/Blogger | Worldview: Christianity