What is Anorexia?

Anorexia nervosa (AN) is the fear of becoming fat and/or perceiving yourself as fat when you aren’t necessarily so; it is characterized by weight loss or difficulty maintaining appropriate weight and often negative body image.

Healthline.

“People with anorexia nervosa eat an extremely low-calorie diet and have an excessive fear of gaining weight. They often feel better about themselves when they lose weight. They may also exercise excessively.”

NEDA.

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Certified Personal Trainer | Health Coach |Author/Blogger | Worldview: Christianity

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Renae Nicole

Renae Nicole

Certified Personal Trainer | Health Coach |Author/Blogger | Worldview: Christianity

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