Never Binge Again by Glenn Livingston Ph.D. | Book Review

Renae Nicole
5 min readJan 31, 2023

5 out of 5 stars. It was inspiring, straightforward advice with a writing style that reads like a blog post. All the online material screams scam, but it’s not!

Image via Author

Main concept:

“Identifying and caging your fat-thinking alter-ego is how YOU finally come to dominate all your food decisions and permanently reprogram yourself to think…

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Renae Nicole

Certified Personal Trainer | Health Coach | Nutrition Coach | Worldview: Christianity