I Struggle With Anxiety

I struggle with anxiety, the uncontrollable fear or worry about events or circumstances. At best, I’m hesitant to complete a task or go to an event, but it doesn’t affect my daily life. At worst, I’m nauseous and I can’t sleep until that event or circumstance takes place.

I’ve had anxiety since I was a teenager, but I have only recently started facing it. I started therapy, which has helped considerably. Talking about what I’m afraid of and why I’m afraid of it, has been the first step to recovering.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Renae Nicole

Renae Nicole

270 Followers

Certified Personal Trainer | Health Coach |Author/Blogger | Worldview: Christianity