25 Actions to Help You Accept Your Body

All these ideas start with actions. They are tangible, achievable behaviors that can help you change how you see yourself. Not all of them require money. Some activities are as simple as clean out your closest. Take what you want, leave what you don’t need.

Is there anything food-related? Nope. Because body acceptance is not only about food. Eating right is a form of self-care, and one way to love yourself is to take care of yourself. But food got you into this mess, so in this case, we aren’t going to use it to get out. The more that you love your body, the…

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Renae Nicole

Renae Nicole

Certified Personal Trainer | Health Coach |Author/Blogger | Worldview: Christianity